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The Mindset Detox
In my 1:1 coaching program, we get to work together for 6 months which will
ensure the transformation STICKS.
6 months is necessary for the most sustainable results.
How it works 〰️
weekly 1 hour 1:1 zoom sessions
So that you can stay on track with your goals, have accountability, be guided through healing exercises, make continual progress, and feel held in a safe space during this deep transformation
weekly check-ins via Telegram
So that we can troubleshoot any triggers that come up during the week, answer questions, and feel supported through the process
mind-body alignment work
So that you can befriend your nervous system and skyrocket your overall well-being and create a more balanced, pleasurable, aligned life
custom meditations & visualizations
(live & recorded)
So that you can expedite your manifestations, jump to higher timelines, and start shifting your identity to the fullest expression of itself
worksheets & exercises
So that you can learn about the different topics, deepen your relationship with yourself, integrate the teachings into your life, and gain more perspective
& sooo much more!!
Breakdown of the program 〰️
PHASE 1: regulating your nervous system
Based off your unique nervous system, you will learn how to create a safe, loving, nurturing, and supportive relationship with yourself.
PHASE 2: re-connecting to your authenticity
You will learn how to align with your true desires, tap into your divine wisdom, trust your intuition, and start acting from a place of pure authenticity. You’ll become the main character of your own story, reclaim your energy, and create an unstoppable sense of alignment *jar drops*. By utilizing heart coherence and inner child healing, you'll eliminate limiting beliefs, build resilience, and become magnetic as fuck!!!
PHASE 3: mindset work
You will learn how to reparent yourself so that you can I develop self-compassion, learn how to nurture your emotional needs, and awaken the truest essence of who you are. You’ll be given tools to support your inner growth to build a stronger connection with yourself. We will work through all the deep-rooted self-limiting beliefs that are holding you back from your goals/dreams/desires.
PHASE 4: manifestation
The previous steps lay the most solid foundation for you to build your dream life. With taking aligned action and with the knowledge of how to navigate obstacles towards your desires, you will feel empowered and ready for anything that comes your way!
