How I Coach 〰️

Do you feel like you’re playing small?

You know you can do better but you don’t know where to even start?

Are you feeling lost about where you’re going in life?

Do you have low self-worth?

Does your inner voice criticize you?

Do thoughts of self-doubt and fear frequently ruin your day?

Are you wanting to self-actualize but have no clarity about how to do that?

Do you feel like you can never get ahead or get anything you want done?

Ugh, was it exhausting to say yes to all of the above??

I hear you. I feel you. I see you. I can help you make the changes you need to live a life that is in FULL alignment with who you are on the soul level.🌷

We will take a deep dive into your subconscious mind (buckle up), figure out everything that is holding you back, and help you take charge of your environment so that your newfound, ideal, internal state matches your external state/environment.

When you are in touch with yourself, you raise your vibration and naturally start heading towards your dreams - it’s just the way it works! ✨

You will start operating from your conscious mind instead of your default, subconscious mind (which is the key to alllll the things you want to change). You will get so in touch with your intuition that it will become your new autopilot.

Apply to work with me!

How It Works

You may have some beliefs formed during childhood that are affecting you today - we will carefully extract these beliefs and replace them with luscious new beliefs that will have you shocked at your own self. You’ll look in the mirror and say, “Who is she/he?!” These old beliefs are holding you back from self-actualization, your authentic self, and ultimately, YOUR HAPPINESS. I will help you implement the types of actions you’ve been dreaming of taking for years! ⚡️

I will give you the tools so you can become a master at regulating your nervous system - because we are not here to just survive. It is our birthright to thrive! ⭐️

We’re gonna have Beyonce-level confidence on lock and Matthew McConaughey bravery on tap!!! We’re gonna make all the negativity talk a thing of the past. My clients’ internal end results include: clarity on direction in life, increased self-awareness, solid boundaries, no more people-pleasing, serene routines, increased self-worth, making themselves their best friend, conscious relationships, healing past traumas, & developing compassion for themselves, others, and the world as a whole.🌻 My clients' external end results include: more money, healthier bodies, healthier/better/more aligned relationships, leaving toxic relationships, getting their dream job, and sooo much more.

Apply to work with me!

My holistic coaching approach bridges science and spirituality ~ blending psychology, nervous system regulation, and energetics to help you heal, reprogram, and embody your next-level identity.

I incorporate these concepts:

positive psychology, mindfulness, polyvagal theory, cognitive behavioral therapy (CBT), trauma-informed psychology, subconscious reprogramming, inner child + reparenting work, somatic awareness + grounding + embodiment, self-concept, cognitive reframing, manifestation principles, quantum mechanics, energy hygiene, emotional processing, energetic alignment, intuition development, and soul-aligned decision making.

After working with me, you will walk away with skills that you can take with you for the rest of your life. It can take years to develop them on your own. 6 months from now, you will either have 6 months of excuses or 6 months of progress. Which do you prefer? The choice is up to you! I will take you on the fast track to get you miles ahead of where you started! ☀️